Yoga Teacher | Sobriety Coach
Alcohol-Free Retreats & Events
I'm here as a heart connector, here to support individuals on their journey to becoming happy, sober and free!
Reminding us of the freedom, joy and abundance that is available when we can embody & embrace an alcohol-free lifestyle.
Whether I'm leading workshops, guiding yoga experiences, hosting retreats, facilitating group coaching programs online or connecting with my clients 1:1, It's all in the name of love.
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My Story
I have stepped into the light, and I'm here to stay. The journey to this point has not been easy however. It's taken years of stepping into the light, getting a glimpse of what it's like, feeling joyful moments and then stepping back into the darkness, feeling despair and losing hope once again. It has been a long process of practicing trust, surrender and the art of letting go.
Learning tools along the way on how to cope, overcome and live. Connecting to the present moment and slowing down. Getting comfortable in my own skin which has been no easy task. Breathing deeply and completely, staying honest and making amends daily. And most of all practicing gratitude and learning to choose love instead of fear. I feel complete, but I know I'm not finished and there's always space to grow. |
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Sobriety Coaching Mentorship
Are you struggling and looking for accountability and loving support?
Are you ready to get sober and stay sober and start living the live you deserve? Have you had failed attempts to control your drinking or drug use? Every journey is unique, but there are key elements that help us grow, heal, and thrive. Emily's four elements of coaching guide you toward a life filled with clarity, connection, and joy. Explore them, embrace them, and let them support you on your path to living fully and authentically. 1. Extreme Self-Care 2. Mindset 3. Connection + Community 4. Purpose + Passion |
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Happy.Sober.Free:
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