Yoga Teacher * Sobriety Coach
Spiritual Retreat Facilitator

I am a spiritual yoga teacher and sobriety coach who supports women that are ready to make a change in their way of living by overcoming obstacles such as addiction and struggles with self belief so they can find peace and clarity and
live in authenticity, abundance & bliss!

My Story

I have stepped into the light, and I'm here to stay.  The journey to this point has not been easy however. It's taken years of stepping into the light, getting a glimpse of what it's like, feeling joyful moments and then stepping back into the darkness, feeling despair and losing hope once again.  It has been a long process of practicing trust, surrender and the art of letting go.

Learning tools along the way on how to cope, overcome and live.  Connecting to the present moment and slowing down. Getting comfortable in my own skin which has been no easy task. Breathing deeply and completely, staying honest and making amends daily.  And most of all practicing gratitude and learning to choose love instead of fear.

I feel complete, but I know I'm not finished and there's always space to grow.

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